Friday , December 2 2022

Your Journey to Self Improvement

images (14)Has self improvement been a never ending journey? What have you learned along the way and how is the journey different today from when you first started?

But that isn’t always easy. Just know that you were the strongest swimmer in your bunch and that you came here with a purpose to do for others and yourself. You have the chance to make the best choices for yourself, and if you make mistakes you can start over again and again.

Doubt and Change

The journey is all about getting there. If you remember that, you will feel confident. Often, we want to make changes for the better, but doubt creeps into our thinking and feelings. Just let go and know that your life is going to change. Changing your thoughts changes everything! You will become stronger as your mind changes. So think positive, reboot your self-worth andtake your self-improvement up a notch.

download (2)Anger

Let go of anger and hate so you grow into the changes you’re making. Once you make a few changes you will want to change even more about your life. It’s about loving yourself, and while life may be a rough ride, loving yourself is the life path the universe has planned for you from the beginning.


Your emotions play a huge role in self-improvement. Don’t let out-of-control emotions control you. Getting to know you emotions is the key to controlling them. The mind is an amazing tool if you learn how to use it to your benefit. Your past is a textbook of emotions. Don’t forget to look back on it from time to time to see how far you’ve come.


To love means forgiving, and sometimes people get stuck not being able to forgive a family member, ex, friend or coworker. Emotions in relationships often get stuck on “Replay,” but it is not healthy to be angry at anyone for a long period of time. If they’ve hurt you and you don’t want to forgive them, consider removing yourself from their company. Never stay in abusive situations, even if the abuser is family. Move on, but don’t hold onto them with anger. Don’t give someone else that power over you. Forgiveness is self-improvement.

Seven Self Improvement Tips That Will Make A DifferenceYou are From the Stars

Self-improvement is one step at a time. The more self-esteem and confidence you have, the less room there is for anger. Remember, you are from the stars. Your energy glows. You are unique and you overcome situations. Whatever path you choose to take, take one step and then another at your pace and you will be helping yourself grow.

Never lose sight of your journey on this planet!

About Joyce Duncan

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