Body & Spirit

Yoga is something that can help you to look at your chakras and your energy centers and see that your chakras are opened or if they are blocked. The heart chakra is one of the chakras that is very important to keep open and strong. When you lose someone that …

Anyone who knows anything about chakras knows that there are seven main ones in your body, but what do you really know about chakras? There is a strong perception that people have when they talk about chakras and the Yogic history behind them. When you want your chakra open, you …

Chakra meditation is something that has become more and more popular. When you needed to be grounded and strong, you need to do meditation and making sure that your chakras are strong is important for everyday living. Chakra is a Sanskrit word that means wheel, and this is the energy …

Most people recognize the signs of an unhealthy root chakra:  fatigue, constipation, fear, anxiety, lethargy and instability.  This trigger a need to rebalance this chakra point, but how can you be sure these techniques have actually helped?  Have no fear, we have put together a simple list of impact signs …

Karma is a frequently misinterpreted term, leading to it being underappreciated by the public.  Karma is associated with the Sanskrit word karam, meaning action.  Thus, the Law of Karma reflects cause and effect, imploring us to acknowledge the consequences of our actions.  This is similar to the following common adages: …

Everyone has a spirit guide but sometimes a spirit guide can leave you. Some spirit guides will leave you after a few days of being with you and this might leave you feeling confused or afraid. Most people believe that the spirit guide will stay with you for your entire …

Vision boards help people to see what they want in their life and what they don’t want. It can be made from different materials and if you are looking to make a vision board for the year 2021, you can understand how a vision board works and it can be …

People often do not know if they have a chakra imbalance and when there are seven different chakras it shows us that our life can be different from one place to the other depending on how balanced our chakras are. The chakras can become blocked and can cause the energy …

Rainbows happen because of the sun and raindrops. Rainbows are an important things in many different cultures. When you can understand a rainbow and the meaning, you will see that it has a purpose for you in your life. What is a Rainbow? If you want to know what a …

There are different kinds of therapies that you can do to help treat problems at home. These are holistic treatments that can help to heal the mind, body, and spirit. This can help you to have a change in your mindset. The chakras are part of your energy system and …