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Body & Spirit

Meditating Two Minutes a Day

Meditating Two Minutes a Day

Meditating has many benefits, but some people feel that it is hard to sit quietly and to clear your mind. If you find meditation is hard, do not give up on it, just sit for shorter sessions such as two-minute sessions instead of more. Power of Meditation You do not …

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Balancing Your Heart Chakra

Balancing Your Heart Chakra

The heart chakra is where you have love and kindness. The heart chakra allows you to be connected so you can reach your higher purpose in life and find happiness and love. When you are open to love and focused on what you love, it is important that you understand …

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Spiritual Well-Being and Herbs

Spiritual Well-Being and Herbs

When something is wrong with our physical bodies, like we get sick or have some type of infection, we take something to heal it. We may reach for a medication or supplement that we trust in to provide help. Just as medicine is used to heal the physical body, we …

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Animal Afterlife Signs

Animal Afterlife Signs

Many people wonder if animals have an afterlife and what will happen to their pets when they pass over to the other side. People wonder if animals go to heaven but communicating with animals in the after life is different than the way that humans communicate after they die. Once …

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Getting to Know Your Spirit Guides

Getting to Know Your Spirit Guides

Everyone has spiritual guides. Some believe them to be angels and others believe them to be relatives who have passed on, but everyone has had that moment where they felt someone was watching over them. Maybe, you’ve felt like someone was trying to send you a message to help you. …

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Balancing Your Chakras

Balancing Your Chakras

Do not let your life be overwhelming and know that you can wake up each day and feel happy and refreshed in your life.  If you feel that you are always waking up and you are full of aches or pains, or if you are dealing with being tired all …

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Connecting with Your Spirit Guide

Connecting with Your Spirit Guide

Spirit guides are waiting to help, but you must ask first. Spirit guides are specially chosen for each individual, devoted to their growth. They are perfectly suited to your highest calling and have often walked the earth many times before with collective wisdom. There are several separate ways to develop …

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4 Ways to Optimize Your Energy Levels

4 Ways to Optimize Your psychic Energy Levels

Feeling like you have lost motivation or that you are constantly tired?  Have you found yourself more susceptible to people taking advantage of you?  You most likely have misaligned spiritual energy. Use these four vital techniques to ground yourself, enjoy a balanced day and heal from past hurts: Tap into …

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Working Towards a Stress Free Life

Hard work can bring on too much stress.  The busiest people want a stress free live, but don’t have the time.  It’s not as complicated as most busy folk believe. You don’t have to make extreme dietary changes, or rethink your philosophy. All you really have to do is let …

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Run Away From Energy Vampires

Is it possible for someone to be an energy vampire? Someone who will leave you feeling lifeless from loss of blood, but emotionally exhausted?  Yes! It’s true. These people are familiar to everyone and they’re fairly easy to identify; they can be a relative who wants your continuous support, but …

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