Empaths are people that feel the emotions and feelings of other people. Empaths are sometimes known to even hear from spirits.
People that interact with others often are able to have empathy for a situation, but an empath is able to have a different situation where they feel the energy and they are able to know what the person is feeling and thinking.
Empathy is when you are able to tune into what someone else is feeling and to know what they are thinking.
They might be someone that will cry when someone that they are talking to is crying. They will even feel the same physical pains that a person has including a headache or a broken bone. This can be an experience that is different for each person.
The empath might feel the feelings with the same intensity as the person having them. People that are close to someone can feel the feelings of others, but it is different for an empath and they often feel that they are drained or tired when being in crowded places.
If an empath wants to survive, they have to learn to make boundaries so that their emotions do not overwhelm them and cause them to have depression and other stress and anxiety.
Beyond being able to see things beyond the five senses, people that have a sixth sense are able to see into the spirit world. They can change their perception and see things differently.
Can Empaths See Spirits?
Empaths are able to have energy and to know what people are feeling around them, but they can also sense spirits when they are in the room.
People with these gifts can not only feel emotions but they can also feel the spirits and their emotions. They have a gut instinct, and they are able to sense when ghosts or spirits are in the room that they are in.
Empaths are able to be aware of their own giftings but if they want to be strong, they have to have boundaries so that they can use their gifts but keep their sanity.
Being an empath is not a curse and it is a blessing to be able to help others.
When empaths learn to protect themselves and set boundaries, they can pick up the emotions and they can absorb the energy and help others to heal.
There are ways that you can increase your gifts or find them if you don’t know that you have them. Here are some ways:
- Keep a journal about what you are feeling and where you are when you have these feelings.
- Know the feelings of people around you and the feelings that you picked up on your own emotions.
- When you are around certain people, pay attention to how they make you feel.
- If you have to, set boundaries.
- Imagine that you are grounding yourself and that you are strong, and your emotions are in check.
Always set the intention to make sure that your vibrational frequency is high. Make sure that you are comforted by the energy that you have and that you do not let stress get the best of you.
Being an empath is a gift, but you have to learn to be aware of what emotions you are feeling and not let yourself get overwhelmed.
The more you know what you are feeling, the better you will be able to understand the gifts inside of you.