Monday , September 21 2020
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Body & Spirit

Your Journey to Self Improvement

Has self improvement been a never ending journey? What have you learned along the way and how is the journey different today from when you first started? But that isn’t always easy. Just know that you were the strongest swimmer in your bunch and that you came here with a …

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How to love yourself?

We are always seeking someone to love, however, we forget to love the person who needs our care and attention more than anyone else. Yes! We forget to love ourselves.And the question is: how can we expect others to love us if we don’t? even if we don’t love ourselves, …

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